Who is Louise Thompson?

Louise Anne de Courcy Thompson is a British reality television personality, entrepreneur, and wellness advocate, best known for her role on the E4 reality series Made in Chelsea. Born on March 26, 1990, in South Kensington, London, she rose to fame in 2011 and has since built a multifaceted career encompassing television, fitness, fashion, and social media. Beyond her on-screen presence, Louise is recognized for her candid discussions about mental health and chronic illness, making her a prominent voice in wellness and lifestyle circles.​

Early Life and Education

Louise Anne de Courcy Thompson was born on March 26, 1990, in South Kensington, London, England. She grew up in an affluent and supportive family, where ambition and education were encouraged from an early age. Louise attended the prestigious Downe House School, a private boarding school for girls located in Berkshire, known for fostering academic excellence and producing notable alumni.

Her academic journey continued at the University of Edinburgh, where she pursued a degree in Geography. During her university years, she demonstrated both academic rigor and an active social life, balancing coursework with her emerging interest in media and lifestyle content. She graduated in 2013, just as her career in reality television was beginning to take off. Her educational background laid the foundation for her later ventures in business and wellness advocacy, which often involve analytical and people-centric thinking.

Career

Louise Thompson first rose to fame through her appearance on the hit E4 reality series Made in Chelsea in 2011, during the show’s second season. Her natural charisma, relatable personality, and stylish appearance quickly made her one of the most beloved cast members. Louise became a regular fixture on the show and appeared in numerous episodes until her eventual departure from the series in 2020. Her role on Made in Chelsea helped her establish a strong public profile and opened the door to further opportunities in entertainment and business.

In 2015, Louise participated in the reality competition The Jump, where celebrities competed in winter sports. She performed impressively, finishing in fourth place, which helped her gain additional visibility outside the Made in Chelsea franchise.

Parallel to her television career, Louise ventured into entrepreneurship. In 2012, she co-founded Pocket London, initially a denim-focused fashion label, which later pivoted to become Pocket Sport, a successful activewear brand. The business reflects Louise’s passion for fitness and health, offering premium athletic wear that merges fashion with function.

Louise’s public platform evolved beyond reality TV as she embraced a role as a wellness influencer. Through social media—especially Instagram and YouTube—she shares insights on mental health, fitness routines, motherhood, and managing chronic illness. In alignment with this personal mission, she partnered with wellness and tech platforms like Turtle App, which supports users in managing mental health through journaling and mindfulness tracking.

In 2023, Louise published a deeply personal book titled “Lucky: Learning to Live Again”, which documents her battle with postnatal complications, PTSD, and autoimmune illnesses. The book received widespread praise for its candor and emotional depth, inspiring countless individuals who have faced similar health issues.

She also co-hosts the podcast “He Said She Said” with her fiancé Ryan Libbey, where they delve into topics like relationships, mental well-being, and physical health. The podcast further cements her place in the wellness space and showcases her dynamic with Ryan, making it both insightful and heartfelt for listeners.

📊 Louise Thompson Career Timeline

Personal Life

Louise’s personal life has been just as prominent in the public eye as her career. She was previously romantically linked to fellow Made in Chelsea castmate Spencer Matthews, but their relationship ended publicly and contentiously. Louise later found lasting love with Ryan Libbey, a fitness coach and fellow reality TV personality, whom she met through Made in Chelsea.

The couple got engaged in 2018 during a trip to Los Angeles and welcomed their first child, a son named Leo-Hunter, in November 2021. Unfortunately, Louise faced life-threatening complications during childbirth. She suffered a haemorrhage, lost three liters of blood, and was diagnosed with post-traumatic stress disorder (PTSD) shortly after.

In 2024, she was fitted with a stoma bag after experiencing continued complications related to her ulcerative colitis, a chronic inflammatory bowel disease diagnosed in 2018. Louise has spoken openly about the mental and emotional toll of her health struggles, and her transparency has drawn admiration for helping destigmatize chronic illness and maternal trauma.

Despite these challenges, Louise remains resilient and optimistic. She continues to advocate for mental health and support for new mothers through various public platforms.

Family

Louise Thompson comes from a close-knit family that has remained central to her life and recovery journey. Her mother, Karen Thompson, has been a supportive presence throughout her life and public career. Though her father’s name is not publicly known, it is understood that her family was instrumental in encouraging her academic and career ambitions.

Louise shares a special bond with her younger brother, Sam Thompson, who is also a public figure and reality TV personality. Sam gained fame through Made in Chelsea and later won the 2023 edition of I’m a Celebrity…Get Me Out of Here! in the UK. The sibling duo is known for their close relationship and often share playful and supportive content featuring each other on social media.

Their strong familial support system has helped Louise through some of the darkest periods of her life, especially after her postpartum health crises. Her family continues to be a source of inspiration and emotional stability.

📋 Detailed Biography Table

💬 Latest News: Health Journey and Advocacy

​As of April 23, 2025, Louise Thompson continues to share her personal journey and insights with her followers. In a recent Instagram post dated April 22, she encouraged her audience with the message: “DO THE HARD THING. You will feel better for it afterwards… and even if you don’t, you’ll have learned something.” This reflects her ongoing commitment to personal growth and resilience. Additionally, she recently celebrated Easter with her family, sharing a heartfelt moment of four generations coming together. Louise’s openness about her experiences, including her health challenges and family life, continues to resonate with many.

📏 Height and Physical Appearance

Louise Thompson stands at approximately 5 feet (152 cm) tall. She is known for her petite and athletic physique, which she maintains through a dedicated fitness regimen. Louise often shares her workout routines and wellness tips with her followers, emphasizing the importance of physical health and mental well-being. Her commitment to fitness is also reflected in her entrepreneurial ventures, including her activewear brand, Pocket Sport

For a deeper understanding of influential figures in the entertainment industry, you might explore the life and contributions of Tina Knowles, renowned fashion designer and mother of global superstar Beyoncé. Her journey from humble beginnings to establishing successful fashion lines like House of Deréon showcases her entrepreneurial spirit and impact on fashion.​

Additionally, Joey Aguilar has made significant strides in his field, with a career that reflects dedication and innovation. His work continues to influence and inspire many within the industry.

💰 Net Worth as of 2025

As of 2025, Louise Thompson’s net worth is estimated to be between £4 million and £5.4 million. Her income streams include earnings from her television appearances, particularly Made in Chelsea, as well as her entrepreneurial ventures like Pocket Sport and Trtle. Additionally, her social media presence contributes to her income through brand partnerships and sponsored content. ​

📱 Social Media Accounts

Louise Thompson’s journey from reality TV star to wellness advocate and entrepreneur showcases her resilience and adaptability. Her openness about personal struggles has resonated with many, making her a relatable and influential figure in the realms of health and lifestyle.

FAQS

Q: What was Louise Thompson’s birth trauma?
A: Louise suffered a severe birth trauma in November 2021 when she gave birth to her son, Leo-Hunter. She experienced complications including a haemorrhage and organ failure, leading to postnatal PTSD and long-term health challenges.

Q: Why has Louise Thompson got a stoma?
A: Louise was fitted with a stoma in 2024 due to ongoing complications from ulcerative colitis, an inflammatory bowel disease that caused her significant pain and health risks.

Q: What has Louise Thompson been diagnosed with?
A: She has been diagnosed with ulcerative colitis, post-traumatic stress disorder (PTSD), and other related autoimmune issues following her traumatic childbirth experience.

Q: How much blood did Louise Thompson lose?
A: Louise lost over three litres of blood during childbirth, a life-threatening amount that led to her being placed in intensive care.